Come join us and learn extremely effective ways to defend yourself in the streets. Training is based on the instructors study and interpretation (though not limited to) of Native Russian Martial Arts, which are based on the science of natural human motion, or bio-mechanics. We also train some basic grappling. Easily learn to at least double your striking power with no more than half the effort. Though we take training serious, the group is very layed back and easygoing. No yelling like in the mo …